Psychotherapy & Counselling in Sussex

Thanks for visiting my website. I hope you find it useful and interesting. There is a short introductory video on the right.

Why therapy? Why now?

People often look for therapy when

• they want or need to make a change or a decision but something holds them back
• facing trauma long ago or recent,
  • (physical, sexual, violence, war, accidents, work related events, disasters)
• they don't feel good about who or what they are
  • (lack of confidence, fear of rejection, anger, repeating mistakes)
• they feel overwhelmed by emotions or life events

What I can offer you

• My services as a mature, experienced therapist; compassionate and non-judgmental.
• An opportunity to explore how you can live a life not dictated by your fears or your past.
• Several therapy models, including EMDR Therapy and the use of CBT skills.
• Sessions in Horsham, West Sussex. Single and double sessions during weekdays, morning to evening. Half day sessions can be taken on a weekend.

If you have any questions about working together, please call me on 07732 532 891.

"I would like to say a massive thank you for all your help and support and most of all for believing in me as a person..." M, Jan 2016